Therapy that meets you where you are.

Support for real life, real emotions, and real change.

Individual counseling for anxiety, life transitions, relationships, and emotional wellbeing. A calm, collaborative space where growth happens at your pace.

Whether you're navigating anxiety, burnout, relationship challenges, or simply feeling stuck, this is a space designed for honesty, curiosity, and healing.

I can help with…

Anxiety & Overthinking
Life Transitions
Relationship Challenges
Self-Esteem & Identity
Stress & Burnout
Young Adult Support

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A calm, collaborative space where growth happens at your pace.

You don’t have to figure everything out alone.

A mid-century modern armchair with wooden frame and black leather cushions against a plain off-white wall.

Anxiety & Stress

Learn tools to calm racing thoughts and feel more in control.

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A potted green plant with long, striped leaves on a white table against a green wall.

Life Transitions

Support through career changes, identity shifts, and new seasons of life.

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A white ladder shelf with three shelves against a white panel wall. The top shelf has a brass candlestick with a white candle and a small cup. The middle shelf holds a woven basket with grayish-green fabric hanging out of it. To the right, a beige and white woven basket is partially visible. A small wooden table with a lower shelf is beside the shelf on the right.

Personal Relationships

Improve communication, boundaries, and emotional connection.

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What clients often share about their experience

“I felt comfortable from the very first session. I finally had a space where I didn’t feel judged or rushed. Therapy helped me understand myself in ways I never had before.”

—Client T.
“I came in feeling completely overwhelmed and unsure where to start. Week by week, things began to feel clearer and more manageable. I’ve learned tools I actually use every day.”

—Client S.
“What stood out most was how natural the conversations felt. It never felt clinical or intimidating, just supportive and real.”

—Client G.
“Therapy helped me slow down and recognize patterns I didn’t even realize were affecting my life. I feel more confident and grounded now.”

—Client H.

Meet Your Counselor

Hi, I'm Mariah.

I'm a Licensed Clinical Social Worker (LCSW) who believes that healing begins when you feel truly seen, heard, and accepted. My goal is to create a space where you can show up exactly as you are without judgment, pressure, or the expectation that you have everything figured out.

Life can leave us carrying experiences that feel heavy, whether they're rooted in trauma, anxiety, depression, relationship challenges, life transitions, or simply the stress of trying to hold everything together. You don't have to navigate those experiences alone.

My approach to therapy is compassionate, collaborative, and evidence based. Together, we'll explore the patterns that may be keeping you stuck, build practical tools to manage life's challenges, and work toward meaningful, lasting change. I believe therapy isn't about "fixing" you it's about helping you reconnect with the strength, resilience, and hope that already exist within you.

At Renewed by Ember Counseling, I believe that even after life's most difficult seasons, the ember within you still has the power to ignite healing and transformation. It would be an honor to walk alongside you as you rediscover your confidence, reclaim your story, and create a life that feels more aligned with who you are.

I look forward to meeting you and supporting you on your journey toward healing, growth, and renewal.